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In the third installment of our special 4-part series on the Four States of Being, Michael and Ryan take a heartfelt dive into the Emotional State. Following the Physical and Mental States discussed in previous episodes, this week focuses on understanding and embracing your emotional well-being.
The hosts open up about their own emotional journeys, discussing the power of vulnerability, emotional resilience, and the importance of processing feelings in a healthy way. They explore how emotions shape our decisions, relationships, and overall life experience, offering practical tips to navigate emotional highs and lows.
From breaking free of emotional suppression to cultivating empathy and connection, this episode provides a roadmap for emotional awareness and balance. Whether you’re seeking healing, growth, or a deeper understanding of yourself, this conversation is designed to inspire and empower.
Tune in as Michael and Ryan continue the journey through the Four States of Being, preparing for next week’s grand finale on the Energetic State.
Watch On YouTube
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Bader Breath Tutorial
https://youtu.be/zlnOE6oQtoc
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https://www.mindbodywellness.co.nz/rebirthing-breathwork
