The Journal Heaux — The Journaling Stan podcast highlights the power of a journaling practices. Its host, Tiffy, invites other wellness-centric individuals to participate in insightful conversations that center internal exploration, growth, mental wellness, self-awareness, spirituality, and beyond. You'll hear individual stories and dive into topics that explore the mechanics of a journaling practice. If you value mental wellness and personal evolution, this is the show for you. Choose a topic and enjoy. Happy Journaling!
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The Journal Heaux — The Journaling Stan podcast highlights the power of a journaling practices. Its host, Tiffy, invites other wellness-centric individuals to participate in insightful conversations that center internal exploration, growth, mental wellness, self-awareness, spirituality, and beyond. You'll hear individual stories and dive into topics that explore the mechanics of a journaling practice. If you value mental wellness and personal evolution, this is the show for you. Choose a topic and enjoy. Happy Journaling!
Journaling is a very simple thing to do — in term of what it literally is. It's just writing about your emotions, mood, goals, what you've learned, etc. But you gain sooo much from it. Like many others, I've gained from journaling in a way I didn't expect... So it's hard to reduce journaling to "just journaling". It's a practice, similar to meditating. There is no cap to the benefits you can get from journaling.
Journal Heaux — The Journaling Stan
The Journal Heaux — The Journaling Stan podcast highlights the power of a journaling practices. Its host, Tiffy, invites other wellness-centric individuals to participate in insightful conversations that center internal exploration, growth, mental wellness, self-awareness, spirituality, and beyond. You'll hear individual stories and dive into topics that explore the mechanics of a journaling practice. If you value mental wellness and personal evolution, this is the show for you. Choose a topic and enjoy. Happy Journaling!
