Dive into an inspiring journey of health, behavior, and community upliftment on the latest episode of "The Sesh," hosted by the insightful Joshua Moroles. This week, we are honored to welcome Maritza R. Leubber, a distinguished fitness trainer and behavioral expert, renowned for her groundbreaking work at Tropical and her influential role on the Board of The Jr. League of McAllen Non-Profit.

In a riveting discussion, Maritza shares her expertise on coping tactics that are not only transformative for individuals but also for communities grappling with obesity, particularly in the Rio Grande Valley. With a unique blend of fitness training and extensive experience in behavior with children, Maritza offers an unparalleled perspective on the underlying causes of obesity and practical, sustainable strategies to combat it.

This episode is a must-listen for anyone interested in understanding the complex relationship between physical health, mental well-being, and societal factors. Maritza and Joshua delve deep into the challenges faced by the Rio Grande Valley community and explore innovative solutions to promote healthier lifestyles and foster positive behavioral changes.

Listeners will gain valuable insights into the power of community-based initiatives, the role of non-profits in driving health awareness, and how individual actions can lead to significant societal impact. Whether you're a fitness enthusiast, a parent looking for effective coping mechanisms for your children, or someone passionate about making a difference in your community, this episode will equip you with the knowledge and inspiration you need to make a positive change.

Tune in to "The Sesh" and join Joshua Moroles and Maritza R. Leubber on a transformative journey to improve health, behavior, and community well-being. Subscribe now on your favorite podcast platform to never miss an episode about making impactful changes in personal health and community life.