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Happy New Moon, and goodbye for now! This meditation is a guided somatics practice in grounding, centering and finding resource.
Jos Loves Buddha: Guided Meditations for the Moon's Phases
23 minutes
1 year ago
A Guided Meditation for the New Moon in Virgo
Happy New Moon! Welcome to Virgo Season! In this meditation we are taking a trauma sensitive self-compassion break, a 15-minute guided practice to hold space for our feelings, connect to our humanity and be a good friend to our own sweet self.
Jos Loves Buddha: Guided Meditations for the Moon's Phases
Happy New Moon, and goodbye for now! This meditation is a guided somatics practice in grounding, centering and finding resource.
