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Happy New Moon, and goodbye for now! This meditation is a guided somatics practice in grounding, centering and finding resource.
Jos Loves Buddha: Guided Meditations for the Moon's Phases
29 minutes
1 year ago
A Guided Meditation for the New Moon in Gemini
Happy New Moon! In this guided meditation, we are practicing Mindfulness of Breathing with a focus on experiencing and calming body sensations, mental activity, and touching into the spacious and empty nature of mind.
Jos Loves Buddha: Guided Meditations for the Moon's Phases
Happy New Moon, and goodbye for now! This meditation is a guided somatics practice in grounding, centering and finding resource.
