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Happy New Moon, and goodbye for now! This meditation is a guided somatics practice in grounding, centering and finding resource.
Jos Loves Buddha: Guided Meditations for the Moon's Phases
30 minutes
1 year ago
A Guided Meditation for the Cutter Moon
Happy Full Moon! For this moon cycle, we are practicing a trauma sensitive body scan meditation. In this meditation there are many modifications offered and invitations to explore and go at your own pace as we soften and relax the body and generally invite a sense of curiosity towards our embodied experience in this moment.
Jos Loves Buddha: Guided Meditations for the Moon's Phases
Happy New Moon, and goodbye for now! This meditation is a guided somatics practice in grounding, centering and finding resource.
