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Happy New Moon, and goodbye for now! This meditation is a guided somatics practice in grounding, centering and finding resource.
Jos Loves Buddha: Guided Meditations for the Moon's Phases
22 minutes
1 year ago
A Guided Meditation for the Thunder Moon
Happy Full Moon! Welcome to the Thunder Moon! In this guided meditation, we are practicing a natural form of equanimity by remembering that we are the ocean, and the waves of pleasure and pain, gain and loss are just that, waves.
Jos Loves Buddha: Guided Meditations for the Moon's Phases
Happy New Moon, and goodbye for now! This meditation is a guided somatics practice in grounding, centering and finding resource.
