64 - Special Guest - Cheryl Smith

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/28/2e/cf/282ecfc4-ceed-4c68-2d83-db2c992ec9a4/mza_13711178203437761880.jpg/600x600bb.jpg

Jonesercise

Haley Jones

64 episodes

4 days ago

Mandy Jones & Haley Jones, two fitness freaks and friends talk life, sports, reality tv, fitness and how to be better humans.

Self-Improvement

Education

RSS

All content for Jonesercise is the property of Haley Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mandy Jones & Haley Jones, two fitness freaks and friends talk life, sports, reality tv, fitness and how to be better humans.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/1890497/1890497-1598712781504-53a271dee6c3e.jpg

64 - Special Guest - Cheryl Smith

Jonesercise

42 minutes 25 seconds

4 years ago

64 - Special Guest - Cheryl Smith

Special Guest - Founder and CEO of CPR Choice - Cheryl Smith. Cheryl is a California girl, but has been a Tennessean since 2005

She taught her first Step Aerobics class when she was 15 and has been teaching Zumba for the past 9 years. When she is not dancing, she runs CPR Choice, a premier CPR, First Aid and Safety training provider. She started her company out of the Bonus Room of her house in 2005 and now owns and operates 5 locations in Tennessee and Colorado that train 20,000 people. Cheryl and Mandy taught together at NFC and she knows how to put together a fun, challenging dance class that will kick your booty. We are beyond grateful that she is carving out a few minutes to chat with us today!

Cross Training: Not all Diamonds & Rose by Dave Quinn

Finishers:

Cheryl: Atomic Habits, Have fun dancing, Get CPR certified

Mandy: Cocaine Cowboys - Netflix

Haley: Betsy's Nutrition Recipes