53 - Mandy's Fitness Journey

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Jonesercise

Haley Jones

64 episodes

2 days ago

Mandy Jones & Haley Jones, two fitness freaks and friends talk life, sports, reality tv, fitness and how to be better humans.

Self-Improvement

Education

RSS

All content for Jonesercise is the property of Haley Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mandy Jones & Haley Jones, two fitness freaks and friends talk life, sports, reality tv, fitness and how to be better humans.

Self-Improvement

Education

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53 - Mandy's Fitness Journey

Jonesercise

53 minutes 43 seconds

4 years ago

53 - Mandy's Fitness Journey

It has been brought to our attention that we have talked a LOT about fitness and other people’s fitness journeys BUT we have not shared our own fitness journeys…. So TODAY…. We are hearing from the BodyAttack, BodyFlow, Treadmill loving queen herself - Mandy!!!

Cross Training - The Checklist Manifesto by Atul Gawande

Finishers:

Mandy - Full Length Shirts (we are not sure where to tell you to get these because it seems they do not exist right now 😂)

Haley - The Chair on Netflix