46 - HOTWORX

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Jonesercise

Haley Jones

64 episodes

2 days ago

Mandy Jones & Haley Jones, two fitness freaks and friends talk life, sports, reality tv, fitness and how to be better humans.

Self-Improvement

Education

RSS

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Mandy Jones & Haley Jones, two fitness freaks and friends talk life, sports, reality tv, fitness and how to be better humans.

Self-Improvement

Education

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46 - HOTWORX

Jonesercise

38 minutes 15 seconds

4 years ago

46 - HOTWORX

It is getting hot in here.... this episode is a #fitnessmagic episode discussing our latest fitness adventure. We went to HOTWORX - "a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or a 15-minute HIIT." Listen in as we discuss what we loved and what we could have lived without.

Currently "Cross Training" with: Living With a Seal by Jesse Itzler

Finishers:

Mandy - What if Jesus was serious about... Prayer by Skye Jethani

Haley - Carter Sports Therapy