This week Kate Tottle joins the boys on the Podcast sofa to discuss mental health during this period of Covid-19. The discussion goes through key things to remember, strategies to cope, men's mental health and more! If you're struggling during this time, then this is well worth a listen. 

Here are some of the useful links discussed 

https://bedfordshirewellbeingservice.nhs.uk

https://www.anxietyuk.org.uk

https://www.thecalmzone.net