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就Jon蘿
Jon & Lolita
204 episodes
2 weeks ago
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Society & Culture
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Society & Culture
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Jon有話說20:如何「不生氣、不吵架」學這 4 招管理情緒
就Jon蘿
14 minutes
1 year ago
Jon有話說20:如何「不生氣、不吵架」學這 4 招管理情緒
常常感到焦慮、壓力,還動不動就生氣?跟大家分享我管理情緒的 4 個方式,同時也要感謝周慕姿老師的《全方位關係應用課》,這門課讓我對情緒管理,有更深入的瞭解和掌控,而且在人際關係和溝通方面,對我有很大的幫助~非常推薦大家去上這門課🤩 如果只聽聲音有點太無聊,也歡迎到【就Jon】YouTube頻道:https://www.youtube.com/@jojontalk/videos 想聽Jon聊哪些話題,或是你有什麼想分享的,都歡迎聯絡jon.hsieh@teepr.com,別忘了訂閱和分享我們的節目唷!
就Jon蘿