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就Jon蘿
Jon & Lolita
204 episodes
2 weeks ago
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Society & Culture
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All content for 就Jon蘿 is the property of Jon & Lolita and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
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Society & Culture
Jon有話說17:我都用「這個方法」來放鬆
就Jon蘿
8 minutes
1 year ago
Jon有話說17:我都用「這個方法」來放鬆
很常擔心焦慮?一直想東想西,甚至失眠?今天來分享我自己的放鬆秘訣,幫你清空大腦,減少焦慮和失眠!希望對你們有幫助唷~ 如果只聽聲音有點太無聊,也歡迎到【就Jon】YouTube頻道:
https://www.youtube.com/@jojontalk/videos
想聽Jon聊哪些話題,或是你有什麼想分享的,都歡迎聯絡
jon.hsieh@teepr.com
,別忘了訂閱和分享我們的節目唷!
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就Jon蘿