Fitness, Nutrition, Well-being in simple words. This podcast will motivate you and provide you with ways to achieve body transformation and gradually change your life to a better one!
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Fitness, Nutrition, Well-being in simple words. This podcast will motivate you and provide you with ways to achieve body transformation and gradually change your life to a better one!
Why Unilateral Exercises Are So Important | Must Listen !
Johnny Andre Fitness Audio Experience
19 minutes 59 seconds
4 years ago
Why Unilateral Exercises Are So Important | Must Listen !
This episode covers the basics around unilateral training. It’s important to implement it in your workouts and also know why. This episode will give you a good view about and help you understand how it works. Enjoy!
Johnny Andre Fitness Audio Experience
Fitness, Nutrition, Well-being in simple words. This podcast will motivate you and provide you with ways to achieve body transformation and gradually change your life to a better one!
