The art and science of conditioning, and human performance with Joel Jamieson. Connects with today's top experts in all areas of fitness to everyone looking to train smarter, recover faster, and push the limits of human performance.
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The art and science of conditioning, and human performance with Joel Jamieson. Connects with today's top experts in all areas of fitness to everyone looking to train smarter, recover faster, and push the limits of human performance.
Ep3: Building World-Class Resilience and Recovery with Chris Duffin
Joel Jamieson
53 minutes 38 seconds
3 years ago
Ep3: Building World-Class Resilience and Recovery with Chris Duffin
Chris Duffin is arguably one of the strongest pound-for-pound humans in the world. He's the ONLY person who has squatted and deadlifted over 1000lbs for reps and he holds the Guinness World Record on the Sumo Deadlift.
He's also an inventor and entrepreneur, co-founding Kabuki Strength, Bearfoot Athletics, and Buildfast Formula. Chris details his incredible story of trauma and resilience in his bestselling book, "The Eagle and the Dragon: A Story of Strength and Reinvention."
In this episode of Morpheus Radio, Chris shares his strategies for recovery and resilience that help him stay healthy while performing at a world-class level.
Joel Jamieson
The art and science of conditioning, and human performance with Joel Jamieson. Connects with today's top experts in all areas of fitness to everyone looking to train smarter, recover faster, and push the limits of human performance.
