How to Protect Your Energy

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Joe Drummer Boy

Joe Moody

588 episodes

3 days ago

Learn Beginner's Qigong with Joe at ClubQigong.com. Walk with Joe Drummer Boy, sharing ancient wisdom for modern minds. More at JoeDrummerBoy.com ✨

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Learn Beginner's Qigong with Joe at ClubQigong.com. Walk with Joe Drummer Boy, sharing ancient wisdom for modern minds. More at JoeDrummerBoy.com ✨

Society & Culture

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How to Protect Your Energy

Joe Drummer Boy

2 minutes 16 seconds

1 month ago

How to Protect Your Energy

ith somatic healing, we learn to move and breathe storms into stillness 🌿. The body remembers what the mind forgets, and through gentle release, trapped emotions become rivers flowing back to the ocean of peace. 💫 Qigong, somatic healing from the ancients, teaches us this truth — that motion and stillness together wash away what no longer serves us, leaving the heart lighter, the body freer, and the spirit radiant. 🌸
More insights and my fitness routine at ClubQigong.com (linked on profile) ✨
#healing #anxiety #mentalhealth #energy #peace