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Joe的魔幻時光
何銘勳
53 episodes
3 days ago

Hi~大家好,我是何銘勳。

在這個頻道主要分享身為高敏感族群(HSP)的我,在教正念時的所思所為。偶爾還有對於教養的個人意見。

linktr.ee/magichour2021

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Mental Health
Health & Fitness
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All content for Joe的魔幻時光 is the property of 何銘勳 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hi~大家好,我是何銘勳。

在這個頻道主要分享身為高敏感族群(HSP)的我,在教正念時的所思所為。偶爾還有對於教養的個人意見。

linktr.ee/magichour2021

Powered by Firstory Hosting

Show more...
Mental Health
Health & Fitness
https://d3mww1g1pfq2pt.cloudfront.net/Avatar/ckgc0r1xq22q70875q385uput/1608378127935.jpeg
20210502_正念教學心得
Joe的魔幻時光
26 minutes
4 years ago
20210502_正念教學心得

練習經驗與認知理解一樣重要
練習/分享/討論/說明,如何相輔相成
分享/討論的重要性
促進學習動機
心理/生理的探索
性趨力
成年/青少年學員的差異
分享/行銷
簡單、具體、容易操作、有步驟、有立即回饋的練習

linktr.ee/magichour2021



Powered by Firstory Hosting
Joe的魔幻時光

Hi~大家好,我是何銘勳。

在這個頻道主要分享身為高敏感族群(HSP)的我,在教正念時的所思所為。偶爾還有對於教養的個人意見。

linktr.ee/magichour2021

Powered by Firstory Hosting