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Jochum Strength Podcast
Austin Jochum
210 episodes
2 days ago
This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood
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Health & Fitness
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All content for Jochum Strength Podcast is the property of Austin Jochum and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood
Show more...
Health & Fitness
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Antonio Squillante: Training Harder by Monitoring Fatigue
Jochum Strength Podcast
1 hour 15 minutes 57 seconds
1 week ago
Antonio Squillante: Training Harder by Monitoring Fatigue

This week on the Jochum Strength Podcast we have on Antonio Squillante. Antonio is a professor at  PLNU and a Strength Coach for the USA Cycling National Sprint Program. Throughout the episode we talk about cultural differences in training, translating the CSCS textbook to Italian by hand, leaving Italy to pursue internships in the United States, the validity of various metrics, and why monitoring fatigue should be used to train harder not easier. This was an incredible episode and as always thanks for listening. 

Jochum Strength Podcast
This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood