#37 New Year New ME? 與媽媽的泰國之旅＋新年目標

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Jo 這樣生活 Slay Fit w/ Jo Huang

Jo Huang

39 episodes

1 week ago

Working as an online English Teacher, Jo is also an outdoor lover and GYM ADDICT. She is going to share with you her fitness and health journey in the past 5 years. You're going to hear some life updates, gym stories, diet control etc. Let's be Slay Fit with Jo Huang! Follow Instagram for workout routines Instagram/ @jo_stayfitt 一個熱愛戶外運動和健身的線上英文老師Jo, 用英文來和大家分享她五年來如何養成規律得生活作息和運動習慣。身為自由工作者的Jo原先是在設計工作室擔任社畜，做了一年後發現生活離理想越來越遠，毅然決然辭職轉換跑道。在這裡Jo會跟你分享生活大小事、健身小知識和飲食習慣調整，讓大家跟Jo一起這樣生活！健身菜單請追蹤： Instagram/ @jo_stayfitt

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#37 New Year New ME? 與媽媽的泰國之旅＋新年目標

Jo 這樣生活 Slay Fit w/ Jo Huang

15 minutes

9 months ago

#37 New Year New ME? 與媽媽的泰國之旅＋新年目標

I went on a 8 days trip to Thailand with my mom in January. Not gonna lie, I was super nervous about it but it turned out to be one of the best trips ever!? I am also sharing my goals for this year and how I am going to tuned into a more secure self. Hope you guys enjoy it! XX

這集要和你們分享我一月和媽媽一起去泰國旅行了八天！老實說，我出發前超緊張，但沒想到這趟旅程竟然成為我最喜歡的旅行之一!? 也會和你們分享我的年度目標，以及我如何讓自己在感情裡變得更有安全感✨ 希望你們會喜歡！XX

See more Jo's contents follow:

Fitness/ https://www.instagram.com/jo_stayfitt/?igshid=YmMyMTA2M2Y=

English Learning/https://www.instagram.com/jo_englishspeaking?igsh=MXVra3ByZ3I1Z2x4&utm_source=qr