#26 Ways to find your PASSION in life 用這些方法找回對生活的熱情

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Jo 這樣生活 Slay Fit w/ Jo Huang

Jo Huang

39 episodes

6 days ago

Working as an online English Teacher, Jo is also an outdoor lover and GYM ADDICT. She is going to share with you her fitness and health journey in the past 5 years. You're going to hear some life updates, gym stories, diet control etc. Let's be Slay Fit with Jo Huang! Follow Instagram for workout routines Instagram/ @jo_stayfitt 一個熱愛戶外運動和健身的線上英文老師Jo, 用英文來和大家分享她五年來如何養成規律得生活作息和運動習慣。身為自由工作者的Jo原先是在設計工作室擔任社畜，做了一年後發現生活離理想越來越遠，毅然決然辭職轉換跑道。在這裡Jo會跟你分享生活大小事、健身小知識和飲食習慣調整，讓大家跟Jo一起這樣生活！健身菜單請追蹤： Instagram/ @jo_stayfitt

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#26 Ways to find your PASSION in life 用這些方法找回對生活的熱情

Jo 這樣生活 Slay Fit w/ Jo Huang

15 minutes 40 seconds

2 years ago

#26 Ways to find your PASSION in life 用這些方法找回對生活的熱情

What's your passion in life? What do you want to do when you retired? These are the things that I've asked myself. And in this episode I'm sharing some ways to find your passion and how to overcome stress. Enjoy! xx

你有想過退休後要做什麼嗎？你對現在的生活方式滿意嗎？這集我要和大家分享如何找回對生活的熱情，在忙碌的工作和享受生活中找到平衡！好好享用吧～

For MORE WORKOUT ideas follow:

Instagram/ https://www.instagram.com/jo_stayfitt/?igshid=YmMyMTA2M2Y=

TikTok/ https://www.tiktok.com/@jostayfit?_t=8UWgW3iTRTN&_r=1