#25 Cringy Gym Stories!! 在健身房發生的那些蠢事

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Jo 這樣生活 Slay Fit w/ Jo Huang

Jo Huang

39 episodes

1 week ago

Working as an online English Teacher, Jo is also an outdoor lover and GYM ADDICT. She is going to share with you her fitness and health journey in the past 5 years. You're going to hear some life updates, gym stories, diet control etc. Let's be Slay Fit with Jo Huang! Follow Instagram for workout routines Instagram/ @jo_stayfitt 一個熱愛戶外運動和健身的線上英文老師Jo, 用英文來和大家分享她五年來如何養成規律得生活作息和運動習慣。身為自由工作者的Jo原先是在設計工作室擔任社畜，做了一年後發現生活離理想越來越遠，毅然決然辭職轉換跑道。在這裡Jo會跟你分享生活大小事、健身小知識和飲食習慣調整，讓大家跟Jo一起這樣生活！健身菜單請追蹤： Instagram/ @jo_stayfitt

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#25 Cringy Gym Stories!! 在健身房發生的那些蠢事

Jo 這樣生活 Slay Fit w/ Jo Huang

18 minutes 20 seconds

2 years ago

#25 Cringy Gym Stories!! 在健身房發生的那些蠢事

It's story time! Today I'm sharing some awkward online and personal experiences that happened at the gym. Get yourself prepared for some cringy stories and laughs. Enjoy! xx

這集來和大家分享在健身房會發生的尷尬場面...如果你剛開始要去健身房，請務必做好筆記，以免重蹈別人的覆轍！好好享用吧～

For MORE WORKOUT ideas follow:

Instagram/ https://www.instagram.com/jo_stayfitt/?igshid=YmMyMTA2M2Y=

TikTok/ https://www.tiktok.com/@jostayfit?_t=8UWgW3iTRTN&_r=1