All content for JJH Fitness is the property of Joey Hogger and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is about navigating fitness from a gay man’s perspective
This episode dives into glutes, what they are, how to train them and how to maximise your efforts! DM me the word POD on insta if you've been struggling with growing your glutes - I have something for you!
