EP 89 – Me-time Oefening: Liefde Uitnodigen

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JJ van Zon Meditation Podcast

JJ van Zon

91 episodes

3 days ago

JJ van Zon Meditation Podcast 🌿✨ Discover a moment of peace in a busy world with the JJ van Zon Meditation Podcast. Listen to guided meditations and Yoga Nidra sessions designed to enhance awareness, relaxation, and wellbeing. Each audio is a form of coaching, helping you reconnect with yourself, find balance, and embrace your authentic self—your me-time in a chaotic world. 🎧 Tune in and let me guide you towards inner peace. 🌎 Visit jjvanzon.com to learn more. 📲 Connect with me on Facebook, Instagram, LinkedIn, and YouTube—or reach out if you're ready to work with me as your coach.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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EP 89 – Me-time Oefening: Liefde Uitnodigen

JJ van Zon Meditation Podcast

3 minutes 32 seconds

2 months ago

EP 89 – Me-time Oefening: Liefde Uitnodigen

EP 89 – Me-time Oefening: Liefde Uitnodigen

In deze korte maar krachtige me-time oefening neem ik je mee in het uitnodigen van liefde – juist op momenten dat je vastzit in negativiteit of zelfkritiek. Door bewust even stil te staan, je hart te openen en liefde uit te nodigen, breng je direct meer verzachting en verbinding in je dag. Een simpele oefening van ongeveer 3 minuten met diepe impact.

For coaching or more tools for a stress free and happier life check website www.jjvanzon.com and/or follow me on my Socials (FB/Insta/LinkedIn) jjvanzon / jjvanzon coaching