EP 88 From Stiffness to Softness Meditation

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JJ van Zon Meditation Podcast

JJ van Zon

91 episodes

3 days ago

JJ van Zon Meditation Podcast 🌿✨ Discover a moment of peace in a busy world with the JJ van Zon Meditation Podcast. Listen to guided meditations and Yoga Nidra sessions designed to enhance awareness, relaxation, and wellbeing. Each audio is a form of coaching, helping you reconnect with yourself, find balance, and embrace your authentic self—your me-time in a chaotic world. 🎧 Tune in and let me guide you towards inner peace. 🌎 Visit jjvanzon.com to learn more. 📲 Connect with me on Facebook, Instagram, LinkedIn, and YouTube—or reach out if you're ready to work with me as your coach.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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EP 88 From Stiffness to Softness Meditation

JJ van Zon Meditation Podcast

11 minutes 46 seconds

3 months ago

EP 88 From Stiffness to Softness Meditation

For waking up a stiff or aging body with compassion and connection. Experience this flow of kindness and have a better relationship with your body.

Composer Royalty Free Music ‘Relaxing Piano Music’ by Kevin MacLeod

For coaching or more tools for a stress free and happier life check website www.jjvanzon.com and/or follow me on my Socials (FB/Insta/LinkedIn) jjvanzon / jjvanzon coaching