EP 77 Defuse From Your Thoughts Meditation

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JJ van Zon Meditation Podcast

JJ van Zon

91 episodes

3 days ago

JJ van Zon Meditation Podcast 🌿✨ Discover a moment of peace in a busy world with the JJ van Zon Meditation Podcast. Listen to guided meditations and Yoga Nidra sessions designed to enhance awareness, relaxation, and wellbeing. Each audio is a form of coaching, helping you reconnect with yourself, find balance, and embrace your authentic self—your me-time in a chaotic world. 🎧 Tune in and let me guide you towards inner peace. 🌎 Visit jjvanzon.com to learn more. 📲 Connect with me on Facebook, Instagram, LinkedIn, and YouTube—or reach out if you're ready to work with me as your coach.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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EP 77 Defuse From Your Thoughts Meditation

JJ van Zon Meditation Podcast

5 minutes 18 seconds

9 months ago

EP 77 Defuse From Your Thoughts Meditation

Meditation Podcast by JJ van Zon / Royalty free Music 'Shine' by Christopher Lloyd Clarke

Learn how to defuse from your thoughts with this powerful meditation. You'll learn how to not be hung up on the content of your thoughts and live more free and authentic.

For Coaching or more tools for a stress free and happier life check website www.jjvanzon.com and/or follow me on my Socials (FB/Insta/LinkedIn) jjvanzon / jjvanzon coaching