EP 74 Dissolving the Pain Body Meditation

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JJ van Zon Meditation Podcast

JJ van Zon

91 episodes

3 days ago

JJ van Zon Meditation Podcast 🌿✨ Discover a moment of peace in a busy world with the JJ van Zon Meditation Podcast. Listen to guided meditations and Yoga Nidra sessions designed to enhance awareness, relaxation, and wellbeing. Each audio is a form of coaching, helping you reconnect with yourself, find balance, and embrace your authentic self—your me-time in a chaotic world. 🎧 Tune in and let me guide you towards inner peace. 🌎 Visit jjvanzon.com to learn more. 📲 Connect with me on Facebook, Instagram, LinkedIn, and YouTube—or reach out if you're ready to work with me as your coach.

Mental Health

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Mental Health

Health & Fitness

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EP 74 Dissolving the Pain Body Meditation

JJ van Zon Meditation Podcast

20 minutes 36 seconds

1 year ago

EP 74 Dissolving the Pain Body Meditation

EP 74 Dissolving the Pain Body Meditation - Podcast with Royalty free music ‘Relaxing Piano Music’ by Kevin Macleod

This meditation is inspired about chapter two where Eckart talks about the way out of pain. He describes that we have two bodies. One is our inner body that is always present and the other is our pain body that is a creation of the identification with our mind & the emotional result of that identification.

JJ van Zon Meditation Podcast

English or Dutch meditations and Yoga Nidra for more awareness, relaxation and well-being. https://jjvanzon.com/

Engelse of Nederlandse meditaties en Yoga Nidra voor meer bewustwording, ontspanning en zingeving. https://metimeacademy.nl/

Check my Engelse website jjvanzon.com or my Dutch metimeacademy.nl and follow me on my Socials (FB/Insta/TikTok) jjvanzon