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The book referenced in this class is:
https://www.goodreads.com/en/book/show/18527222
Playlist for this practice is an old one from the days, inspired by my mentor Narayani: https://open.spotify.com/playlist/3MKrBB5Qg0oCoxPAVfeSBu?si=32c541b4f69943https://open.spotify.com/playlist/1MgMAMAnxlM4Fk6kHTHKhn?si=e18b65c2cf79458d
Patreon: https://www.patreon.com/yogasticklerSocials: @yogastickler
