a full flowing Jivamukti class that ends with extended savasana (a led nidra session) and meditation (in apana vayu mudra) we dive in to the A – the beginning; U-the sustaining aspect; and the M – the resolve of it all... The sound of OṂ (A+U+M+silence) and its cosmic resonance is known as Śabda Brahman. Reflected in savāsana lies the grace that reveals itself only when we allow for “un-doing”. Yogis know that we cannot “do” enlightenment, it is our practice to go through the steps to be receptive to it.. This practice is oriented around hip-opening asanas, and will leave you feeling ready to act in accordance to your deepest truth. this class was recorded from my home in CA as a Zoom call on January 27th, 2021, During a time while we are mainly staying at home, let us stay connected through practice and reverence. Join along and breathe with us. Please pass the link along to anyone you feel may benefit from the practice. Donations are greatly appreciated to keep things going financially while external work is on hold. If you have the means donations can be made through Venmo @happyfreecarly or PayPal carlysatya@gmail.com $10 or pay what feels right to you (minimum suggested $1)