The provided source is an excerpt from a white paper by Jim Thomas, a Gym Business Expert, which offers advice to gym owners and fitness entrepreneurs who feel overwhelmed. Thomas asserts that feeling overwhelmed is normal but requires specific action, outlining eight key steps to regain control and clarity. These steps include encouraging owners to step back for perspective, effectively delegate tasks to their team, and simplify operational systems to reduce clutter. Furthermore, the expert advises focusing specifically on revenue-producing activities, connecting with a professional support network, and reconnecting with the original mission or "why" behind the business, concluding that overwhelm serves as a signal for necessary realignment.
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