Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.
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Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.
Sukkat Shalom: The Guest House of the Heart, Two Years Post-October 7
Jewish Meditation for Everyone
28 minutes 12 seconds
3 weeks ago
Sukkat Shalom: The Guest House of the Heart, Two Years Post-October 7
In this moving episode for Sukkot and the two-year anniversary of the trauma of October 7, Rabbi Marc Margolius invites us to enter the sukkah as a space of collective healing, remembrance, and unity. Drawing on teachings from the Torah, Talmud, and Jewish mystical tradition, he guides listeners to imagine the entire Jewish people—and all who suffer—dwelling together under one sacred canopy. Through meditation, prayer, and Rumi’s The Guest House, we practice welcoming every guest who shows up, every emotion, holding sorrow and joy side by side within a Sukkat Shalom, a shelter of peace.
Jewish Meditation for Everyone
Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.
