Discusses what sin is, the sinful human nature, our adversary the devil, and the Holy Spirit's power to help us resist temptation. outlines strategies to stop sinning: (1) trust in God, (2) be humble, (3) resist, (4) flee, (5) embrace truth, (6) pray, and (7) love God and embrace his love for you. Discusses repentance, confession of sin and God's forgiveness, based on 1 John 1:9.