Jenny and Ashley are back with another unfiltered Girl Chat XO! This week, the girls are setting the tone for the year with a powerful practice—choosing a word to guide the next 12 months. They’ll be sharing their words, why this ritual is so transformative, and how listeners can do the same.

Of course, no chat is complete without a little recap on last week’s Trifecta debate—but this time what men want in women in their trifecta,

Plus, a brand-new segment makes its debut: Why There Wasn’t a Second Date. From hilarious first-date disasters to major red flags, the girls are spilling some of their funniest (and cringiest) dating stories.

Grab a glass of wine, get cozy, and join the conversation! What’s your word for the year? And have a first-date horror story to share? Send it in for the next episode!