Jenny sits down with licensed therapist and narcissistic abuse specialist Natalie Jambazian (@selflove__society) for a raw and eye-opening conversation about one of the most misunderstood topics in modern psychology: narcissism.

Together, they explore what truly defines a narcissist, how the label is often overused, and what emotional patterns separate genuine connection from manipulation.

They discuss how narcissistic relationships often begin with charm and intensity that can feel like a deep connection, and how that very intensity can mask control and emotional dependency. Natalie breaks down the core traits of narcissistic behavior, the subtle grooming process, and how survivors can start reclaiming their power through awareness and boundaries.

Jenny opens up about personal experiences that tested her intuition and shares how ignoring that first gut feeling often led to painful lessons that became growth. The two reflect on how self-trust is the ultimate form of protection and why healing from narcissistic dynamics requires more than distance; it requires self-reconnection.

This episode peels back the psychology, the patterns, and the emotions behind narcissism, giving you the tools to recognize red flags early and return to your strongest, clearest self.