Hi. I’m Jen Gotch and this is my podcast. It’s kinda weird, and original, and funny and honest just like me. Each week I’m gonna get in your ear, tell you about my fears, my pain, my triumphs and hopefully in the process help you become more self aware, build your own emotional intelligence and more than anything else FEEL LESS ALONE. Please subscribe and leave a nice review with all the stars; my parents are checking them every day and I really don’t want to let them down.
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Hi. I’m Jen Gotch and this is my podcast. It’s kinda weird, and original, and funny and honest just like me. Each week I’m gonna get in your ear, tell you about my fears, my pain, my triumphs and hopefully in the process help you become more self aware, build your own emotional intelligence and more than anything else FEEL LESS ALONE. Please subscribe and leave a nice review with all the stars; my parents are checking them every day and I really don’t want to let them down.
Two years ago, I was at one of the lowest points in my life. I was getting a divorce, self medicating with food and alcohol instead of proper medication, digging ~deep~ into my anxiety, and fueling toxic relationships and toxic work behaviors. I generally felt like...a mess. Thanks to a ton of work (over months and years), focus, patience and a true desire to heal, I am in a much better, healthier place today. Having come out on the other side of that experience, I wanted to share what I did and how I did it. If you’re in a low place and need some guidance on how to find your way back to yourself, definitely give this episode a listen!
Jen Gotch is OK...Sometimes
Hi. I’m Jen Gotch and this is my podcast. It’s kinda weird, and original, and funny and honest just like me. Each week I’m gonna get in your ear, tell you about my fears, my pain, my triumphs and hopefully in the process help you become more self aware, build your own emotional intelligence and more than anything else FEEL LESS ALONE. Please subscribe and leave a nice review with all the stars; my parents are checking them every day and I really don’t want to let them down.
