In this solo episode, Jen explores what it truly means to live, and heal, with the seasons. Fall is nature’s invitation to slow down, nourish deeply, and let go of what no longer serves. She shares how aligning our routines with nature’s cycles helps the body and mind move into balance. She connect the wisdom of Traditional Chinese Medicine to gentle ways of rebuilding immune strength. This conversation is all about syncing with the natural flow of life. It’s a quiet reminder that healing i...
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In this solo episode, Jen explores what it truly means to live, and heal, with the seasons. Fall is nature’s invitation to slow down, nourish deeply, and let go of what no longer serves. She shares how aligning our routines with nature’s cycles helps the body and mind move into balance. She connect the wisdom of Traditional Chinese Medicine to gentle ways of rebuilding immune strength. This conversation is all about syncing with the natural flow of life. It’s a quiet reminder that healing i...
What if everything we’ve been told about Alzheimer’s is missing the bigger picture? A groundbreaking clinical trial just shook up the medical world suggesting that early cognitive decline might actually be reversible. But here’s the twist: the “treatment” wasn't a pill. In this episode, Jen and Dan discuss the newest research from Dr. Dean Ornish’s team and compare it with their own natural healing approach. Their approach goes deeper into the body systems and even deeper into the food. Wh...
Jen and Dan's Natural Healing with Plants
In this solo episode, Jen explores what it truly means to live, and heal, with the seasons. Fall is nature’s invitation to slow down, nourish deeply, and let go of what no longer serves. She shares how aligning our routines with nature’s cycles helps the body and mind move into balance. She connect the wisdom of Traditional Chinese Medicine to gentle ways of rebuilding immune strength. This conversation is all about syncing with the natural flow of life. It’s a quiet reminder that healing i...
