In this solo episode, Jen explores what it truly means to live, and heal, with the seasons. Fall is nature’s invitation to slow down, nourish deeply, and let go of what no longer serves. She shares how aligning our routines with nature’s cycles helps the body and mind move into balance. She connect the wisdom of Traditional Chinese Medicine to gentle ways of rebuilding immune strength. This conversation is all about syncing with the natural flow of life. It’s a quiet reminder that healing i...
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In this solo episode, Jen explores what it truly means to live, and heal, with the seasons. Fall is nature’s invitation to slow down, nourish deeply, and let go of what no longer serves. She shares how aligning our routines with nature’s cycles helps the body and mind move into balance. She connect the wisdom of Traditional Chinese Medicine to gentle ways of rebuilding immune strength. This conversation is all about syncing with the natural flow of life. It’s a quiet reminder that healing i...
Your kidneys quietly filter ~ 60 gallons of blood every day, but when they struggle, the signs can be subtle and serious. In this episode, Jen and Dan dive into the symptoms, blood and urine markers that signal kidney stress, and how natural remedies can support healing. From Dr. Christopher’s classic kidney formulas, Dr. Schulze’s cleansing approach, Rosemary Gladstar’s gentle mineral-rich herbs, to Dr. Robin Rose’s food-as-medicine wisdom, you’ll learn time-tested ways to nourish and...
Jen and Dan's Natural Healing with Plants
In this solo episode, Jen explores what it truly means to live, and heal, with the seasons. Fall is nature’s invitation to slow down, nourish deeply, and let go of what no longer serves. She shares how aligning our routines with nature’s cycles helps the body and mind move into balance. She connect the wisdom of Traditional Chinese Medicine to gentle ways of rebuilding immune strength. This conversation is all about syncing with the natural flow of life. It’s a quiet reminder that healing i...
