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JayMillTalks
Jay Miller
9 episodes
1 week ago
My name is Jay! Let me take you on my journey through life as I explore mental health, personal development, self-help and communication by just talking. This is created in hopes to be a real space with real stories that create valuable insights and a community for all.
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Alternative Health
Health & Fitness
RSS
All content for JayMillTalks is the property of Jay Miller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My name is Jay! Let me take you on my journey through life as I explore mental health, personal development, self-help and communication by just talking. This is created in hopes to be a real space with real stories that create valuable insights and a community for all.
Show more...
Alternative Health
Health & Fitness
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What's Holding You Back?
JayMillTalks
13 minutes 33 seconds
5 years ago
What's Holding You Back?

This episode I share a personal story about fear. I've allowed fear to hold me back in the past, but not anymore! It left me feeling stuck, and as if I couldn't move, and it wasn't the best feeling.  I had to dig and understand what was making me feel so stagnant and only after confronting that was I able to begin moving forward. We all have our reasons for being fearful, and I hope that by sharing my story and how I've started to overcome that fear and move forward, it will inspire you to take your steps towards growth.  Part of my journey has been to stop overthinking and replace that wasted time with more action!

JayMillTalks
My name is Jay! Let me take you on my journey through life as I explore mental health, personal development, self-help and communication by just talking. This is created in hopes to be a real space with real stories that create valuable insights and a community for all.