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JayMillTalks
Jay Miller
9 episodes
1 week ago
My name is Jay! Let me take you on my journey through life as I explore mental health, personal development, self-help and communication by just talking. This is created in hopes to be a real space with real stories that create valuable insights and a community for all.
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Alternative Health
Health & Fitness
RSS
All content for JayMillTalks is the property of Jay Miller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My name is Jay! Let me take you on my journey through life as I explore mental health, personal development, self-help and communication by just talking. This is created in hopes to be a real space with real stories that create valuable insights and a community for all.
Show more...
Alternative Health
Health & Fitness
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How's social distancing going?
JayMillTalks
14 minutes 48 seconds
5 years ago
How's social distancing going?

We are in a very unique time with everything that's going on in the world. There is a lot of uncertainty and a lot of negative going around at the moment. I want this episode to have a different tone from what's been going on in the media and find some positives to our current situation. Social distancing has freed up a lot of time for some of us out there and we've got to make the most of that time, but also take care of ourselves and the people around us. In this episode, I share some things that have helped me focus mya attention and give myself something productive to do while we have this time away from normal life.  My goal is to have this episode remind you of somethings you may not have paid attention to while you were so busy a few weeks ago, and look deeper into those passions and other things that can bring your life some joy. Remember to do what you can to help out your community and we will all get through this. I hope you'll enjoy the episode!

JayMillTalks
My name is Jay! Let me take you on my journey through life as I explore mental health, personal development, self-help and communication by just talking. This is created in hopes to be a real space with real stories that create valuable insights and a community for all.