If you are tired of chasing happiness blindly then you are in the right place. Know what really matters instead of chasing happiness in HINDI.  Psychology Today points out that chasing happiness causes fear, stress, and disappointment. We may not even know it is already there if we spend so much time chasing happiness. Because the joy of being content and taking in the little moments that make life worth living can be found.   

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Timestamp-  

0:00 - Intro 

0:20 - Story on chasing happiness 

3:15 - Lesson 1 

3:57 - Lesson 2 

4:19 - Gratitude

4:54 - Outro