Positive thinking is imposed as the only answer to problems by toxic positivity, which requires a person to avoid negative thinking or expressing bad feelings. 

The majority of positive thinking research focuses on the advantages of maintaining a positive attitude in the face of adversity. Toxic positivity, on the other hand, expects people to be positive regardless of their circumstances, potentially stifling their feelings and discouraging them from seeking social help.  

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Timestamp- 

 0:00 - Intro 

0:20 - What is toxic positivity?

 0:45 - Definition of toxic positivity. 

0:55 - Real-life example of toxic positivity. 

1:27 - Result of toxic positivity. 

1:54 - Research on 60 people and results. 

2:47 - Impact of suppressing emotions for a long time. 

3:55 - 3 solutions. 

5:02 - Message for you. 

5:28 - Conclusion 

6:09 - Gratitude to viewers 

6:34 - Outro