This is Java Delight! With your hosts: Brandon Croucher & Ilse Pieterse and Guest Host: Brett Gordon  Today, we’ll be interviewing our special guest, Arjuna Ishaya.   Originally an outdoor instructor, I've been a monk and teacher since 2003.   My aim is to make spirituality accessible for real people – not only as a tool for inner freedom and enlightenment, but to make peace practical so people can get what they want from life while having the most fun possible.  I want to show people how to:  + Live life to the full through being present and mindful,  + Find peace through the acceptance of reality,  + Use meditation as a tool for focus and courage,   + Gain deep clarity and wisdom.  Amongst others, I'm currently working with the British military and London’s Metropolitan Police bomb disposal squads.  Also, I'm the author of two books, a husband and father of two young kids, and I try to get out kayaking as much as I can.  https://www.arjunaishaya.com/ https://www.instagram.com/arjunaishaya/ It’s going to be a great episode on Delight’s Digital Cafe! http://www.delightcafe.com