Two words: Hard Work. That's what it's like to train for the 2022 NoBull CrossFit Games as a Masters Athlete. It requires great programming, solid nutrition, dedicated recovery, and imbalanced focus. Learn all about training for the CrossFit Games in this video.
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▶︎ NUTRITION COACHING:
"Becoming precise in my diet and nutrition was the single biggest factor that led me to become 2x CrossFit Games Champion."
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▶︎ PERFORMANCE COACHING:
Significantly improve your athletic performance and become a HIGHLY COMPETITIVE Master's CrossFit Athlete.
Discover the tools, shortcuts, and best practices (outside of programming) that separate the average competitive CrossFit athlete from the CrossFit Games qualifiers.
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https://www.jasongrubb.com/performance-coaching
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▶︎ CHAPTERS:
00:00 START
01:12 3rd Week Of Training
02:02 Out of Balance
02:47 Not Sustainable
03:08 Nutrition
03:18 Whoop Data
05:07 Supplements
07:22 Sleep
07:58 The Game Changer Recovery Device!
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