As a natural 'natty' masters crossfit athlete, I rely on whole foods and a handful of supplements to perform at the highest levels in CrossFit training and competition. Since my video, "The SURPRISINGLY Few Supplements I take as.a CrossFit Games Athlete", I have made some updates and changes to my daily intake. 

During this LIVE Q&A I will share exactly what supplements I take and my thoughts on supplements I DON'T take as well as answer LIVE questions. I'll also share my take on PEDs, steroids, testosterone replacement therapy, and other performance enhancing drugs. 

Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/JASONGRUBB to get your free sample pack with any purchase.

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▶︎ NUTRITION COACHING:

"Becoming precise in my diet and nutrition was the single biggest factor that led me to become 2x CrossFit Games Champion."

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▶︎ PERFORMANCE COACHING:

Significantly improve your athletic performance and become a HIGHLY COMPETITIVE Master's CrossFit Athlete.

Discover the tools, shortcuts, and best practices (outside of programming) that separate the average competitive CrossFit athlete from the CrossFit Games qualifiers.

LIMITED SPOTS AVAILABLE: 

https://www.jasongrubb.com/performance-coaching 

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▶︎ SCHEDULE A FREE STRATEGY SESSION

 Not sure where to start or how to take your health and fitness to the next level? Schedule a free 20-minute strategy session with me. This is not a sales pitch, but I’ll give you the best advice I can to help you reach your goals.

https://calendly.com/jasongrubb/strategy-session 

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▶︎ Jason Grubb Fitness, All Rights Reserved

*This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.