How I managed the volume of training for the 2022 CrossFit Games this year.
The Road to Madison starts this week with my final workouts at CrossFit 7070 and Trailhead CrossFit in Colorado. It's time to pack up the rig and travel to Madison, WI for the 2022 NoBull CrossFit Games.
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This episode is presented by Mayhem Athlete. This is the exact programming I follow. You can see my review here: https://youtu.be/cnqvjHqlb6U
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▶︎ CHAPTERS:
00:00 START
00:27 LAST DAYS AT CROSSFIT 7070
03:38 OFTEN FORGOTTEN PREPARATION
03:56 LAST DAYS AT TRAILHEAD CROSSFIT
04:52 PREPARING THE RV
05:58 LAST TRACK SESSION
06:29 REPAIRS ON THE RV
06:38 HOW I MANAGED THE VOLUME OF GAMES TRAINING
10:35 MAYHEM ATHLETE DISCOUNT
11:30 SUBSCRIBE TO SUPPORT THE CHANNEL
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