✨ Last week on the #JanaTalk podcast, I welcomed a truly special guest — Akhilesh, a yoga master and founder of RuhYoga. 🌿
Today I’ve asked him special qpestions: what he does to prevent stress, how he relaxes, and which daily routines help him keep his mind calm and balanced. I believe his tips can inspire you too. ✨
Let me know which of his practices inspired you the most.
Wishing you a beautiful day,
With love💛
Jana