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Jamz Supernova’s DIY Handbook
Jamz Supernova
17 episodes
8 months ago
Jamz Supernova’s DIY Handbook, digs deep into the experiences that have shaped her personally and professionally, with a thoughtfully curated set of admirable guests that have inspired her, gone through similar situations, or have reached her end goal. With genuine advice and real-life anecdotes woven throughout each earnest and deeply insightful yet relatable conversation, no stone is left unturned.

Hosted on Acast. See acast.com/privacy for more information.

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All content for Jamz Supernova’s DIY Handbook is the property of Jamz Supernova and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Jamz Supernova’s DIY Handbook, digs deep into the experiences that have shaped her personally and professionally, with a thoughtfully curated set of admirable guests that have inspired her, gone through similar situations, or have reached her end goal. With genuine advice and real-life anecdotes woven throughout each earnest and deeply insightful yet relatable conversation, no stone is left unturned.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Personal Journals
Business,
Society & Culture,
Careers
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Self Care 101 with Adrienne Herbert
Jamz Supernova’s DIY Handbook
42 minutes 46 seconds
3 years ago
Self Care 101 with Adrienne Herbert
This episode is all about looking after your body & mind so you can perform at your optimum. You can’t give 100% if you don’t feel it. Adrienne is a supercharged wellness coach & runner with an incredible amount of energy! She talks us through how diet, sleep & movement can help us lead more productive lives.

Hosted on Acast. See acast.com/privacy for more information.

Jamz Supernova’s DIY Handbook
Jamz Supernova’s DIY Handbook, digs deep into the experiences that have shaped her personally and professionally, with a thoughtfully curated set of admirable guests that have inspired her, gone through similar situations, or have reached her end goal. With genuine advice and real-life anecdotes woven throughout each earnest and deeply insightful yet relatable conversation, no stone is left unturned.

Hosted on Acast. See acast.com/privacy for more information.