S05 E04: Healing Beyond Talk Therapy – Emotional Blocks, Astrology & Holistic Tools w/ Taryn Sambrook

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JamJarGill Podcast

JamJarGill

46 episodes

6 days ago

Hello and welcome to the JamJarGill Podcast. The intention of this podcast is to educate, inform and empower my audience to reconnect with their bodies and minds in a more natural way and most importantly to learn to be their own health advocates. I do this through interviewing a wide variety of holistic specialists and deep diving into each modality and how it has both healed them and their clients too. And if you’re interested in being a guest email: podcast@jamjargill.com

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S05 E04: Healing Beyond Talk Therapy – Emotional Blocks, Astrology & Holistic Tools w/ Taryn Sambrook

JamJarGill Podcast

52 minutes 59 seconds

9 months ago

S05 E04: Healing Beyond Talk Therapy – Emotional Blocks, Astrology & Holistic Tools w/ Taryn Sambrook

🌟 In S05 E04 of The JamJarGill Podcast, I’m thrilled to share Part 2 of my transformative conversation with Taryn Sambrook, founder of Truly Intuitive. Taryn is an expert in holistic healing, combining techniques like hypnotherapy, astrology, and emotional release to help clients find clarity, confidence, and peace. 🌿

✨ What you’ll learn in this episode:
💫 The limits of traditional therapy and why holistic alternatives can create deeper healing.
💫 How to uncover emotional wounds, release trauma, and build a nurturing space for growth.
💫 The connection between astrology, moon cycles, and emotional well-being.
💫 Simple steps for self-reflection, setting intentions, and creating balance in the new year.
💫 The importance of celebrating progress while letting go of self-judgment.

This episode is packed with actionable insights and empowering tools to help you reconnect with your inner self and thrive emotionally, mentally, and spiritually.

🕒 Timestamps:
00:00:00 - Welcome to Part 2
00:01:30 - How holistic therapy goes beyond traditional talk therapy
00:12:45 - Digging into root causes of anxiety and emotional blocks
00:25:10 - Astrology, moon phases, and their influence on self-awareness
00:37:30 - Practical tips for reflection and self-compassion
00:45:15 - Celebrating progress and embracing intentional growth
00:50:00 - Wrapping Up Part 2

🎧 Missed Part 1? Watch it here: https://youtu.be/_7eGdtrE7Fg
🌟 Follow Taryn Sambrook:
Instagram: https://instagram.com/truly.intuitive
TikTok: @taryntruly
YouTube: @trulyintuitive

💌 Join My Tribe and receive my newsletter (sent out twice a month max): https://jamjargill.com/join-my-tribe/
🎧 Catch all episodes of The JamJarGill Podcast: https://linktr.ee/JJG_podcast
📧 Sponsor the Podcast: Email us at podcast@jamjargill.com

✨ Why listen to The JamJarGill Podcast?
The JamJarGill Podcast is your go-to destination for authentic conversations about holistic health, mindfulness, and personal growth. With expert guests like Taryn, we explore actionable strategies for healing, self-care, and emotional awareness. Perfect for anyone passionate about natural wellness and leading a balanced life.

🎵 Music Credit: Bensound – Small Guitar https://www.bensound.com/royalty-free-music/track/small-guitar