S05 E03: Healing Trauma and Breaking Generational Patterns with Taryn Sambrook 🌟

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JamJarGill Podcast

JamJarGill

46 episodes

1 week ago

Hello and welcome to the JamJarGill Podcast. The intention of this podcast is to educate, inform and empower my audience to reconnect with their bodies and minds in a more natural way and most importantly to learn to be their own health advocates. I do this through interviewing a wide variety of holistic specialists and deep diving into each modality and how it has both healed them and their clients too. And if you’re interested in being a guest email: podcast@jamjargill.com

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Alternative Health

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S05 E03: Healing Trauma and Breaking Generational Patterns with Taryn Sambrook 🌟 | JamJarGill Podcast

JamJarGill Podcast

46 minutes 11 seconds

10 months ago

S05 E03: Healing Trauma and Breaking Generational Patterns with Taryn Sambrook 🌟 | JamJarGill Podcast

In S05 E03 of The JamJarGill Podcast, I’m thrilled to bring you Part 1 of my inspiring conversation with Taryn Sambrook, founder of Truly Intuitive and a multifaceted expert in holistic healing. 🌿 In this episode, we explore: ✨ How anxiety and boarding school shaped Taryn’s journey into healing and energy work. ✨ Breaking generational trauma and shifting negative patterns of behaviour. ✨ The transformative power of Reiki, hypnotherapy, and emotional release. ✨ Practical tools for nurturing self-compassion and emotional well-being. ✨ The importance of creating safe spaces to heal and grow. Taryn’s vulnerability and wisdom provide valuable insights into reconnecting with your inner self and finding peace in a hectic world. Whether you’re navigating anxiety, exploring holistic therapies, or curious about generational healing, this conversation is packed with actionable takeaways. Timestamps: 00:00:00 - Welcome to Part 1
00:01:20 - Taryn’s Story: Anxiety, Boarding School & the Healing Path
00:08:45 - Breaking Free from Generational Trauma
00:16:50 - Discovering Reiki and Embracing Energy Work
00:25:15 - Healing Through Hypnotherapy and Emotional Release
00:35:00 - Practical Tools for Self-Compassion
00:41:10 - Lessons in Energy and Emotional Awareness
00:45:00 - Wrapping Up Part 1 Links: 🌟 Follow Taryn Sambrook on Instagram , tiktok: @taryntruly and YouTube: @trulyintuitive 🎧 Listen to the Podcast 💼 Explore JJG Creative Services 📧 Sponsor the Podcast: Email us at podcast@jamjargill.com

📥 Join my tribe HERE Editing & Post-Production: Gill Perkins – @perkinsgill 🎵 Music Credit: Bensound – Small Guitar Get cosy with your favourite cup of tea and join us for this heartfelt discussion. Stay tuned for Part 2 in two weeks! ✨