In S05 E02 of The JamJarGill Podcast, I’m excited to bring you Part 2 of my conversation with Kayleigh Herbert from Being Well Holistic Health 🌿.
In this episode, we dive into:
✨ Rebuilding your relationship with money and breaking free from scarcity mindsets.
✨ The transformative power of breathwork and reconnecting with your body daily.
✨ Lessons from birth trauma and how these experiences shape our healing journeys.
✨ Living with intention, embracing cycles of life, and creating safe spaces for healing.
Kayleigh’s wisdom and approach will inspire you to take steps toward deeper healing and transformation.
00:00:00 - Welcome to Part 2
00:01:50 - Rebuilding a Relationship with Money
00:10:20 - The Transformative Power of Breathwork
00:16:40 - Reflecting on Birth Trauma and Its Lessons
00:23:15 - The Healing Journey: Ongoing and Never-Ending
00:30:50 - Creating Safe Spaces in a Stressful World
00:37:10 - Empowerment Through Love and Community
00:45:30 - Tapping Into Ancient Wisdom for Modern Healing
00:53:00 - Kayleigh’s Upcoming Retreats and Resources
🌿 Kayleigh Herbert – Being Well Holistic Health: https://www.beingwellholistichealth.com
🎧 Listen to the Podcast on Your Favorite Platform: https://linktr.ee/JJG_podcast
💼 Explore JJG Creative Services: https://jamjargill.com/creative-portfolio/
📧 Sponsor the Podcast: Email us at podcast@jamjargill.com
Gill Perkins – https://www.linkedin.com/in/perkinsgill/
🎵 Music Credit: Bensound – Small Guitar https://www.bensound.com/royalty-free-music/track/small-guitar
Timestamps:Links:Editing & Post-Production: