S04 E09: Healing Through Energy, Mindfulness & Slow Living with Marysol

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JamJarGill Podcast

JamJarGill

46 episodes

6 days ago

Hello and welcome to the JamJarGill Podcast. The intention of this podcast is to educate, inform and empower my audience to reconnect with their bodies and minds in a more natural way and most importantly to learn to be their own health advocates. I do this through interviewing a wide variety of holistic specialists and deep diving into each modality and how it has both healed them and their clients too. And if you’re interested in being a guest email: podcast@jamjargill.com

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S04 E09: Healing Through Energy, Mindfulness & Slow Living with Marysol

JamJarGill Podcast

48 minutes 33 seconds

1 year ago

S04 E09: Healing Through Energy, Mindfulness & Slow Living with Marysol

In S04 E09 of the JamJarGill Podcast, I continue my insightful conversation with the wonderful Marysol, an intuitive sound healer, energy channel, and singer. In this second part, we dive deeper into the themes of healing, energy, and mindfulness, exploring how being a channel for healing is less about fixing others and more about being a vessel for something greater.

Marysol shares how slow living, reconnecting with nature, and protecting our energy can lead to profound personal healing. We also discuss the balance between work and creativity, and how mindfulness can help us live more authentically in our fast-paced world. Whether you're curious about energy healing or looking to incorporate mindful practices into your daily life, this episode is filled with practical insights and wisdom.

Timestamps: 00:00:00 - Introduction

00:00:30 - Overview of Marysol’s Healing Philosophy

00:03:12 - The Intersection of Slow Living and Mindfulness

00:07:30 - Discussion on "The Nap Ministry" by Tricia Hersey

00:10:25 - The Pressure of Productivity Culture

00:14:48 - Reconnecting with Nature for Anxiety Relief

00:16:55 - Marysol’s Journey from Theater to Healing Arts

00:22:00 - The Role of Energy in Healing

00:26:32 - Protecting Your Own Energy as a Healer

00:30:10 - The Power of Being a Channel for Healing

00:34:50 - Finding Balance in Freelance Life and Setting Boundaries

00:40:15 - The Cycles of Women’s Energy and Productivity

00:44:05 - Marysol’s Experience with Sound Healing

00:48:15 - Conclusion and Offerings from Marysol

Editing & post-production: Gill Perkins
Intro and outro music credit: Bensound – Small Guitar

My intention with this Podcast is to educate, inform, and empower my audience to approach their health more naturally. I hope you love this content – if you do, please comment/like/share with a friend who you think may be interested too.

Please also give me a follow here/wherever you listen to podcasts: https://linktr.ee/JJG_podcast – I so appreciate your support as I build this content – thank you 🙏🏽 To find out more about my other offerings please visit: https://linktr.ee/jjgcreative

If you are interested in sponsoring this podcast, please email podcast@jamjargill.com to find out more about the packages I offer.